Kira Stokes Arm Workout

Start Your Free Trial. Founder Kira Stokes also offers 30 minute band workouts and true resistance band programming on her app Kira Stokes Fit.

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With the help of celeb trainer Kira Stokes Olympic gymnast Nastia Liukin shows off a killer routine that you should definitely try at home.

Kira stokes arm workout. Free for 7 days. Pay 1499month or 14499year. Watch her crush the workout and get the routine so you can try it yourself.

Ready to watch your Get Fit with Kira Stokes everywhere you go. According to celebrity fitness trainer and Persona Nutrition ambassador Kira Stokes you can still tone your body without hours of dedicated workouts you just have to get creative. Olympic gymnast Nastia Liukin tackled a tough stair workout at home with the help of celebrity trainer Kira Stokes.

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